The next time a friend calls you up for an adventure you won't have to hesitate, worry if you can keep up or make up an excuse about some long forgotten project you have yet to even begin. You'll be Unstoppable.

Built through 20+ years of experience transforming lives SHFT Training is a simple program to eliminate excess fat, tired/weak joints and make you a more capable human without wasting hours in the gym every day, eating bland sad meals eaten alone or giving up the joy of a good burger.

Train hard

Be responsable

Eat smarter

We live better longer

We train for Life outside the Gym

Stop chasing the same goals year after year, always in a state of "someday", frustrated with all the BS spouted by influencers across the interwebs and do the work to make lasting changes physically and mentally.

Level up your life through fitness, food and fearless pursuit of your goals.